Live & Interactive Discussion on Innovative Mindfulness Techniques

• Laughter Yoga is a tool which delivers the benefits of laughter on command and demand without relying on outside reasons and conditions of life.
• Grief Yoga is designed for anyone looking to express and release the struggles caused by grief through movement, breath and sound.

Discussion Leader:
Eileen Wolfington 

Register at https://us02web.zoom.us/webinar/register/WN_AcpLB36NS6StYizRgWR04w