www.retirementlivingsourcebook.com - Positive Aging SourceBook

Fostering the right solutions & connections

for more than 33 years

Women’s Wellness: Eat Right For You

Ring House
Women’s Wellness: Eat Right For You
Contact Member
Start Date
04/26/2023 12:00 pm
End Date
04/26/2023 1:00 pm

Amelia Meyers Rosenwach is an actor [“General Hospital” (ABC), “Days of Our Lives” (NBC), a singer-songwriter, a voice teacher, a small business owner, a wife, a mother, and the current Mrs. Maryland Petite USA.  Her platform is raising awareness and advocacy for Crohn’s Disease, which she was diagnosed with at age 17.  She received her nutrition certification and taught herself how to cook and eat in a way to heal your body from within.  She is also an Art Therapist and believes that wellness for your body comes from a combination of artistic expression, breath work, and nourishing your body to give you the fuel to live your best life.

Meyers Rosenwach will lead a brief breathing workshop and teach us about core vocal warmups.  She will talk about Crohn’s disease and her experiences and share tips on how you can easily swap a few things in your kitchen to adapt to an anti-inflammatory diet.

lunch

Elise Museles is a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host of the popular podcast Once Upon a Food Story. As an author, speaker, and mind-body eating coach, Elise’s mission is to empower people to create a healthier relationship with food and their bodies by changing what’s on their plate—and what’s in their minds. For more, visit elisemuseles.com or check out her new book Food Story: Rewrite the Way You Eat, Think, and Live.

Museles holds four certificates in holistic health and integrative healing. She is on the Environmental Working Group board of directors and has been a National Institutes of Health (NIH) grant recipient for five years in a row. She is host of the popular Once Upon a Food Story podcast. Her work has been featured in O, The Oprah Magazine,  Forbes, Health, Self, ELLE, Well+Good, and other outlets.

Register at https://www.smithlifecommunities.org/event/womens-wellness-eat-right-for-you/

1801 E Jefferson St, Rockville, MD 20852, USA

View On Larger Map

View Digital Editions

CURRENT ISSUE

All MD-DC-VA 2023

CURRENT ISSUE

PA-NJ-DE