Laughter Yoga & Grief Yoga

• Laughter Yoga is a tool which delivers the benefits of laughter on command and demand without relying on outside reasons and conditions of life. https://www.laughteryoga.org/
• Grief Yoga is designed for anyone looking to express and release the struggles caused by grief through movement, breath and sound. https://griefyoga.com/

Discussion Leader: Eileen Wolfington SelfCareWithEileen@gmail.com 

Listen on your favorite podcast platform

Chat Transcript

12:06:50     From  Rafi Levin : Thank you Eileen!

12:10:56     From  Steve Gurney - ProAging Community : Meet the End of Life Doulas https://www.retirementlivingsourcebook.com/videos/meet-the-end-of-life-doulas

12:11:44     From  Steve Gurney - ProAging Community : https://griefyoga.com/

12:15:07     From  G M   to   Hosts and panelists : Whose book is Eileen referencing?

12:16:02     From  Steve Gurney - ProAging Community : Healing Through Yoga

Transform Loss Into Empowerment

With More Than 75 Yoga Poses and Meditations

Paul Denniston https://www.pauldennistontraining.com/healing-through-yoga?_gl=1*40rnk0*_ga*MTg3MzQxMzc0NC4xNjg2NzU3MTI4*_ga_EMB5FFHCXJ*MTY4Njc1OTEzOC4yLjAuMTY4Njc1OTEzOC4wLjAuMA..

12:16:23     From  Steve Gurney - ProAging Community : https://a.co/d/9bIgggP

12:17:44     From  G M   to   Hosts and panelists : Thank you!

12:29:38     From  Steve Gurney - ProAging Community : LAUGHTER YOGA

INTERNATIONAL https://www.laughteryoga.org/

12:30:54     From  Kathy Woods   to   Hosts and panelists : University of Pennsylvania’s Penn Memory Center has a monthly, on-line grief yoga class.  Many caregivers attend, as well as others.

12:32:09     From  Steve Gurney - ProAging Community : From Kathy Woods to All Panelists 12:30 PM

University of Pennsylvania’s Penn Memory Center has a monthly, on-line grief yoga class.  Many caregivers attend, as well as others. https://pennmemorycenter.org/programs-services/grief-yoga/

12:41:17     From  zahida hasan : done yoga for years, and I see how the laughter comes from 3 areas, like the chakras

12:41:21     From  Linda Smibert : 7

12:42:27     From  Linda Smibert : it started at 3

12:42:46     From  Steve Gurney - ProAging Community : yea!!! LINDA!!!

12:43:57     From  Linda Smibert : I'm laughing naturally now...hahaha

12:44:23     From  Larissa Johnson : ????????????????????

12:44:41     From  Susan Joyce : thank you!!!

12:44:45     From  Sonia Rivera   to   Hosts and panelists : ????????

12:45:08     From  Steve Gurney - ProAging Community : https://www.laughteryoga.org/

12:45:48     From  zahida hasan : really enjoying, thank you, Eileen????

12:46:04     From  Larissa Johnson : And check out this map: https://www.google.com/maps/d/viewer?mid=1SS32mvJsQHHmuCzqWe7_qqI-UAbER1cj&ll=-3.81666561775622e-14,0&z=1

12:46:09     From  Steve Gurney - ProAging Community : Eileen Wolfington SelfCareWithEileen@gmail.com

12:46:17     From  Elizabeth Twietmeyer : This is great

12:47:01     From  zahida hasan : nice to see you Steve, see you again....

12:47:11     From  Linda Smibert : boy..does our suffering world need this now.

12:47:21     From  Ninfa Mayta : Wow!

12:48:07     From  zahida hasan : rain coming, in N.Y.

12:48:14     From  Larissa Johnson : Here is the 40 Days Laughter Challenge: https://www.facebook.com/groups/300576284295450/

12:48:42     From  Larissa Johnson : I do the laugh for one minute everyday!

12:49:30     From  Larissa Johnson : Full disclosure - I am a Laughter Teacher in Maryland ????????: www.LarissaJohnson.com

12:52:09     From  zahida hasan : thunder

12:52:21     From  Linda Smibert : it must give you great joy to generate joy for and with people

12:52:37     From  Ninfa Mayta : Thank you!  I need to leave the platform in a few minutes.

12:52:37     From  Larissa Johnson : Oh wow - thank you for sharing!!!

12:56:13     From  Rafi Levin : Larissa do you go to senior communities ? Are you anywhere near Brookeville,MD or do you know of a fellow laugher who is ?

12:56:59     From  zahida hasan : people crying out loud, here

12:57:45     From  Eileen Wolfington   to   Steve Gurney - ProAging Community(Direct Message) : https://www.youtube.com/watch?v=q0sSZkCpA64

12:58:38     From  Rafi Levin : What a wonderful way to laugh / grieve in concert-Gracias a todos

12:58:45     From  Larissa Johnson : I would love that Steve!!!

12:58:48     From  Elizabeth Twietmeyer : Thank you!  It would be great if all these arguing folks learned this!

12:59:09     From  zahida hasan : bye for now, thanks again????

12:59:31     From  Sonia Rivera   to   Hosts and panelists : Thank You Steve and Eileen ????

13:01:10     From  zahida hasan : we heard you fine

13:01:29     From  zahida hasan : ????

13:01:32     From  Betty Bahadori : Wonderful! Thank you.

13:02:03     From  Rafi Levin : A caring community of laughers

13:02:03     From  Linda Smibert : thankyou Eileen...inspiring